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Author: Ryan Boey

child in dentist chair as dentist is holding the tools by her mouth smiling

Does My Child Need Early Orthodontic Treatment?

Written by Ryan Boey on . Posted in Blog.

When discussing orthodontic care, the common perception is that braces are reserved for the early teenage years, once all permanent teeth have emerged, and generally that is true. However, it is a good idea to bring your child to visit the orthodontist for the first time at age 7. While this might feel early for an evaluation, there are several benefits to identifying and addressing orthodontic issues during this formative stage, positively impacting both oral health and overall development in the long run. Read on to learn why your dentist is recommending an early orthodontic evaluation—even if treatment may not start right away, Lindner Dental Associates can help.

Identifying and Addressing Problems Sooner

By age 7, most children have a combination of baby teeth and permanent teeth, which provides a great window for the orthodontist to evaluate dental development.  The orthodontist can identify many potential issues before they escalate, including the following:

  • Overbites, underbites, and crossbites: These bite misalignments can lead to discomfort, uneven tooth wear, and difficulties with speaking and chewing.
  • Crowding or spacing: Excessive crowding or large gaps can affect both the aesthetics and functionality of a smile.
  • Jaw growth issues: Uneven growth of the upper and lower jaws can cause severe bite problems as a child ages. Early treatment can guide jaw development for better alignment.
  • Thumb-sucking and other habits: Addressing oral habits like thumb-sucking early can prevent impacts on teeth and jaw development.

By diagnosing these problems early, our board-certified orthodontists can create a plan for future treatment, reducing the likelihood of severe problems later on. 

Evaluating Jaw growth 

Young children still have a lot of jaw growth remaining, and they have not yet gone through their final growth spurt which generally happens during puberty.  Evaluating a jaw growth issue early, can allow the orthodontist to identify any significant problems and provide recommendations to help guide jaw growth.  This can reduce the need for extensive orthodontic work or even jaw surgery later on. 

Evaluating Tooth Development 

During the stage of mixed baby and adult teeth, the orthodontist will evaluate the amount of space available for the developing adult teeth.  If there is significant crowding or the amount of space is inadequate for the permanent teeth, it is important to address this early.  Crowding makes it more difficult for children to maintain adequate oral hygiene and increases their risk for cavities.

Habits

Early evaluations will also address habits like thumb-sucking or tongue thrusting.  These habits can affect oral development and lead to the need for extensive orthodontic treatments later on in life.

Estimated Timing for Orthodontic Treatment

Even if you child is not yet ready for orthodontic treatment, the orthodontist will be able to provide an estimate for the ideal timing for braces or other corrective measures for your child.  By tracking your child’s dental development over time, the orthodontist can ensure to begin treatment when it will be most effective.  It also allows families to plan ahead both logistically and financially for future orthodontic needs.

Setting your Child up for Success

An early evaluation provides clarity and reassurance for parents. Starting the conversation about orthodontic treatment early can make children more comfortable with the process and build their excitement about achieving a great smile in the future.  

Schedule an Appointment with a Board-Certified Orthodontist at Lindner Dental

Proactively managing your child’s dental care now prepares them for a healthy, beautiful future smile. At Lindner Dental Associates in Bedford, NH, our Board-Certified orthodontists, Dr. Tracy and Dr. Jia are caring and attentive. Call us at 603-624-3900 to schedule your child’s first orthodontic evaluation today.  We look forward to meeting your children and watching them grow.

a display of orthodontic instruments and model with braces

Tips for Choosing an Orthodontist for Your Child

Written by Ryan Boey on . Posted in Blog, Braces, Orthodontics.

Selecting an orthodontist for your child is a big deal, isn’t it? It can affect not just their dental health but also their confidence in a big way. With so many options out there, it’s important to know what to look for to make sure your child gets the best possible care. At Lindner Dental Associates, we’re here to help whenever you or your child needs orthodontic care. Let’s talk about some handy tips to guide you as you pick the right orthodontist for your child!

Qualifications and Experience

When choosing an orthodontist, it’s a good idea to start by looking into their qualifications. You’ll want to ensure they’ve completed a specialized orthodontic program after dental school and, if applicable, hold certification from the American Board of Orthodontics. Experience plays a big role too, so consider how long they’ve been practicing and the number of patients they’ve treated. At Lindner Dental Associates, our orthodontic team has the expertise and experience to offer your child the finest orthodontic care. Dr. Jia and Dr. Tracy, both board-certified orthodontists, look forward to consulting with you and your child. If you’re in Bedford, NH, learn more about our orthodontists and how we can help you!

Check Reviews and Testimonials

Checking out online reviews and testimonials from other parents can be super insightful when it comes to picking an orthodontist. You’ll want to see what they have to say about things like professionalism, the office vibe, and how the treatments turned out. Websites like Google, Yelp, and social media are great places to start. This way, you get honest feedback from families who have been in the same boat as you, giving you a real sense of what to expect!

Office Environment

Take a trip to the orthodontist’s office to see what the atmosphere is like. Is it inviting and child-friendly? Are the staff members warm and attentive? A positive environment can really help your child feel at ease during their visits. At Lindner Dental Associates, we are proud of having one of the best office vibes in Bedford, NH! We totally get that many kids would rather be anywhere else than in a dental chair, so we go out of our way to make their appointments fun. From a lively waiting room and welcoming staff to the option to enjoy a movie during their procedure, we do everything we can to make their visit a pleasant experience!

Consultation Process

Many orthodontists provide a free initial consultation, which is a fantastic chance for you to ask questions and get a feel for their approach. Pay attention to how they interact with your child—do they chat with them and explain things in a way that’s easy to understand? At Lindner Dental Associates, our aim is to connect with your child and help them feel confident about their orthodontic journey. During our consultation, both you and your child are welcome to ask any questions about the treatment. We’re here to make sure everyone feels informed and at ease! 

Treatment Options

Orthodontists have a range of treatment options to choose from, such as traditional braces, clear aligners, and more. It’s a good idea to chat with your child’s orthodontist about these choices to see which one best suits your child’s needs and lifestyle. Here at Lindner Dental, our orthodontists are always up-to-date with the latest techniques and technology. We offer a variety of options, including 3D Printed LightForce braces, traditional braces, and Invisalign, along with other orthodontic treatments. We’re ready to help you find the perfect fit!

Location and Accessibility

Consider the location of the orthodontist’s office. Frequent visits are often necessary, especially at the beginning of treatment. Choosing a conveniently located office can save you time and make it easier for your child to attend appointments.

Communication Style

Good communication makes all the difference in having a smooth orthodontic experience. You’ll want an orthodontist who listens to your concerns and explains the treatment options in a way that makes sense. It’s important for your child to really understand their treatment plan. Here at Lindner Dental, both Dr. Tracy and Dr. Jia are great at talking with your child and keeping them engaged throughout the process. They understand that the orthodontic journey can feel long and sometimes overwhelming, which is why they’re dedicated to providing clear communication and ensuring your child feels involved every step of the way.

Follow-Up Care

Once the initial treatment wraps up, your child might need some ongoing care, like wearing retainers or coming in for follow-up visits. It’s a good idea to chat with the orthodontist about the long-term plan so your child keeps getting top-notch care even after the braces are off. Our team really emphasizes how important it is to wear retainers post-braces. Braces handle the job of straightening teeth, but retainers keep them nice and straight once the braces are removed. Feel free to book an appointment with us today to go over follow-up care recommendations and the best practices for keeping your smile perfect.

Schedule A Consultation With An Orthodontist At Lindner

Choosing the right orthodontist for your child is an important decision that requires careful consideration. By taking the time to research, ask questions, and evaluate your options, you can help ensure that your child receives the best orthodontic care possible. A positive experience can lead to a healthy smile and boost self-esteem for years to come. At Lindner Dental Associates, we’re committed to straightening your child’s smile and boosting their confidence. Our board-certified orthodontists, Dr. Jia, and Dr. Tracy, help patients with a customized approach to their smile. Whether your child thinks they know the type of braces they prefer to have or need help from our experts, our team will clearly explain the process and different options for braces so they can feel confident in their oral health journey. Learn more about our braces and orthodontic treatments by contacting us today! 

woman smiling as she inserts her retainers after braces treatment is completed

The Importance of Wearing Retainers After Braces

Written by Ryan Boey on . Posted in Blog, Braces.

Congratulations on completing your braces treatment! While this is a major milestone, it’s important to remember that your journey to a perfect smile doesn’t end here. Braces help straighten your teeth, but retainers are the key to keeping them that way for life.

After braces, your teeth still have a tendency to shift over time. That’s where retainers come in! By wearing your retainer as recommended, you’ll protect the investment you’ve made in your smile. Let’s dive into why wearing retainers is super important and how you can avoid a redo of all that hard work.

Why Retainers Are Essential?

Braces straighten your teeth, but retainers keep them in place. Even after orthodontic treatment, your teeth naturally want to shift, whether you’re talking, eating, or even just sleeping.

Think of your retainer as the security system for your smile—it ensures your teeth stay in their new, perfectly aligned positions. By making sure your retainer is part of your nightly routine, you can maintain that straight, polished look you’ve worked so hard to achieve.  It’s a simple habit that will pay off in the long run.

How Long Do You Need To Wear Your Retainer?

The simple answer: for life. While the frequency of retainer use may decrease over time, retainers are typically meant to be worn every night, indefinitely, to maintain your results.  At first, you might need to wear it throughout the day, taking it out only to eat and drink. But eventually, you’ll transition to wearing it just at night. And yes, that means every night for the rest of your life if you want to keep your teeth straight.

While it may sound like a lot, it becomes second nature before you know it. And trust us—it’s much easier than going through braces all over again.

What Happens If You Skip Your Retainer?

Skipping out on your retainer can lead to some serious smile setbacks. Here’s what could happen:

·        Your teeth could shift back –  Your teeth naturally want to move back to their original positions. In some cases, they may end up more crooked than before you started braces.

·        Your bite could change – A shifting bite can affect both the look and the functionality of your smile, leading to discomfort or difficulty chewing.

·        You might need braces again – If your teeth shift significantly, a second round of orthodontics could be in your future.  Save yourself the time, money, and hassle by sticking to your retainer routine!

Keep Your Smile Straight with Lindner Dental Associates

Still have questions? Our orthodontists are here to help you keep your smile in tip-top shape. Wearing your retainer is key to making sure your teeth don’t shift back after braces. Reach out to us at 603-624-3900 to learn more or schedule your appointment.

Let’s keep that smile straight for life!

baby laying down teething on teething toy

How to Soothe a Teething Baby

Written by Ryan Boey on . Posted in Blog, Pediatric Dentistry.

As newborns grow, their baby teeth typically emerge when they are between six months and a year old. During this teething phase, you might notice your baby becoming fussy and drooling more frequently. Fortunately, our pediatric dental team is here to assist you. We’ve compiled a list of effective tips to help soothe your teething baby and make the process more manageable.

Recognizing Teething Signs in Your Baby

While the timing of teething can vary, the following signs are commonly observed in teething infants. Recognizing these signs early allows you to provide the necessary comfort:

  • Excessive drooling
  • Increased fussiness
  • Heightened irritability
  • Sore, tender, or red gums
  • Chewing on objects
  • Developing a drool rash around the mouth

Effective Tips for Soothing a Teething Baby


Use Chilled Teething Toys or Pacifiers


Teething toys can be particularly beneficial during this period. Place them in the freezer for a few minutes to cool them down, which adds a soothing, chilling effect when your baby chews on them. This method can also be applied to pacifiers. Always make sure these items are clean before freezing and giving them to your baby.

Opt for a Cold Washcloth


If teething toys are not available, a cold washcloth can serve as an alternative. Soak a clean washcloth in cold water, wring out the excess, and let your baby gently chew on it. Ensure to supervise them closely to prevent choking. Freezing a soft wet washcloth and allowing your baby to chew on it can also be helpful.

Create Frozen Popsicles


Mothers can freeze their milk or small chunks of fruit to make soothing popsicles. These not only provide relief to your baby’s gums but also ensure they receive essential nutrients during a time when they might be less inclined to eat due to discomfort.

Offer Extra Tender Loving Care

Teething can be a daunting experience for your baby, so extra cuddles and comforting can go a long way. Regularly wipe their drool and change their outfits frequently. Using bibs can also help keep them clean and warm.

Regular Pediatric Dentist Appointments at Lindner Dental Associates


Teething can be a challenging time for both babies and their parents. If you’re finding it difficult to comfort your teething baby, our team at Lindner Dental Associates is here to help. Our skilled pediatric dental team understands the intricacies of caring for young children and aims to keep them comfortable both at home and during dental visits. While teething is a natural process, providing effective relief at home isn’t always straightforward. We recommend these tips to help keep your child at ease as they go through this phase.

For any additional questions or to schedule an oral exam with our experienced pediatric
dental team, please contact us. To learn more, call us in Bedford, NH at 603-624-3900.

little boy holding up a full mouth x-ray

How Often Should Kids Get Dental X-Rays?

Written by Ryan Boey on . Posted in Blog, Pediatric Dental Care, Pediatric Dentistry.

A common question that parents often ask is how frequently their children need dental X-rays. Here at Lindner Dental, we recommend that children receive X-rays once per year. This can vary depending on specific factors for your child. The American Dental Association recommends that children receive X-rays every 12–24 months if they are between the ages of one and five, and every 12–36 months if they are between the ages of six and 12. However, the frequency of x-rays depends on several factors, including the child’s age, oral health, and risk for disease:


High-risk status:
Children with a history of cavities, signs of plaque or tartar build-up, or other caries risk factors should have x-rays every 6–12 months.


Healthy dental exams:
Children and teens who have healthy dental exams may have x-rays less frequently.


Panoramic x-rays:
Panoramic x-rays, which show all teeth and the jaw, may be necessary every three to five years.

Why Do Children Need Dental X-Rays?


X-rays are a helpful diagnostic tool, especially for children. Children experience a large transitionary period where their first set of teeth erupt through the gum line and are later replaced by their adult teeth. X-rays can help ensure that a child’s oral development is progressing as it should be. There are also some issues that might increase the need for dental X-rays for kids. They include:
● Dental Cavities
● Periodontal disease
● Loose adult teeth
● Dental trauma
● Crowded teeth
● Toothaches
● Tooth development issues
● Tumors or cysts
● Dental abscesses
● Misaligned teeth
● Extra teeth

Are Dental X-Rays Safe For Kids?

Dental X-rays are a safe and painless procedure. Images of their mouth, jaw, bones, and teeth
will be captured and developed digitally for your pediatric dentist to observe. As a parent, you
may have some concerns regarding the fact that dental X-Rays use radiation. However, not only
is the amount of radiation safe, it is a fraction of the amount used to scan broken bones.
Regardless of why your child needs X-rays, you can rest assured that your child is in good
hands. Lindner Dental Associates strives to keep your child comfortable during the entire
procedure. Learn more about our pediatric dental services and schedule your child’s checkup
with us today.


Types of X-Rays Your Child May Need


There are several types of X-rays available for your child during their pediatric dental
appointment. Every kind of dental X-ray is intended to diagnose problems on that side of the
mouth where it can not be seen with the naked eye. Below are the different types of X-rays we
offer at Lindner Dental Associates to ensure your child’s oral health is in check.


Pediatric Bitewing X-Rays


Bitewings are among the most common X-rays pediatric dentists will perform on your child.
These X-rays are given yearly to diagnose any potential cavities in the back molars. These X-
rays are done on each side of the mouth and can show misalignment that may be in the back of
the molars. Allowing your child to have pediatric bitewings at their checkup will ensure their
teeth can be seen and are free of any tooth decay or misalignment that cannot be seen with the
naked eye.


Pediatric Panoramic X-Rays


A panoramic X-ray is a digital image of your child’s entire mouth. These X-rays are given less
regularly but are one of the most effective ways to see the entire mouth. A panoramic X-ray
machine will capture the whole mouth in just a single image. This includes their upper and lower
jaws, teeth, and all the surrounding structures. This will give your pediatric dentist a clear visual
of where molars are coming in and if there is an abscess, tooth decay, or other alignment issues
in the mouth. Panoramic X-rays are commonly given before undergoing orthodontic treatments
like braces, Invisalign, or 3D Printed LightForce braces.


Pediatric Periapical X-Rays


Sometimes, full mouth X-rays or bitewings are not necessary for your child’s specific situation. A
periapical X-ray is an image of just one tooth or a few small teeth in one area. These X-rays may be performed on your child if they show signs of toothache or are experiencing discomfort or problems in a certain area of the mouth. These images are captured by taking that specific small section of the mouth and capturing the root to the crown. This will allow your pediatric dentist to assess any problems with the structure or root of the tooth and determine how to treat your child as necessary.

Schedule A Pediatric Dental Appointment At Lindner Dental Associates


Lindner Dental Associates of Bedford, NH is your trusted local pediatric dental and orthodontist
practice. We are committed to providing exceptional dental care for children of all ages. If your
child is ready for their first dental visit, or you need to set up a recurring appointment, our team
is more than happy to help. We offer comprehensive oral exams and cleanings, dental x-rays,
and other specialty dental care for your child, all under the same roof. Learn more about our
pediatric dental services, or call us to schedule an appointment at 603-624-3900.

big scoop of sugar and sugar cubes

Are Artificial Sweeteners Bad For Your Teeth?

Written by Ryan Boey on . Posted in Blog, General, Oral Hygiene.

Many patients are aware of the effect sugar has on our teeth and overall health, but what about artificial sweeteners? Artificial sweeteners do not affect your teeth in the same way that sugar does. Sugar substitutes are often considered better for dental health because they do not cause tooth decay and other health issues, but do they have an impact on oral health? Whether you often sip on diet sodas, chew sugar-free gum, or add artificial sweetener packets to your other daily beverages, it’s important to understand how this affects your oral health. Read below to learn more about the differences between natural sugar and artificial sweeteners and the impact these have when making decisions about your dental health.


How Sugar Affects Your Teeth


High amounts of sugar are a leading cause of dental cavities. The bacteria inside the plaque on your teeth use the sugar as energy to release acid on your teeth. Through a process called demineralization, this acid dissolves the enamel on your teeth, making them sensitive and causes cavities. If your teeth are not cleaned properly, and high amounts of sugar are not avoided in your diet, your teeth are at greater risk for decay.


If you consume lots of sugary drinks and snacks and are becoming concerned about how it affects your overall and oral health, contact your dentist today. At Lindner Dental Associates, we have a team of trusted dentists who are here to address your concerns regarding your eating habits and oral health. Contact us today for an appointment.


How Artificial Sweeteners Affect Your Teeth


Artificial sweeteners may affect your dental health differently than natural sugar. Below
are some of the impacts artificial sweeteners can have on your teeth.


Pay Attention To Acidity


Artificial sweeteners can be found in diet sodas or other sugar-free carbonated beverages. While the sweeteners in these beverages may not be harmful to your teeth, the acidity in these beverages can be. Overconsuming these acidic beverages can cause acid environments in the mouth. This means that high amounts of acid can cause the eroding of tooth enamel regardless of whether natural or artificial sugar is consumed. Be cautious of the amount of diet sodas you add to your diet if you want to practice good oral health regimens.


Reduced Risk of Cavities


Compared to sugar, most artificial sweeteners will not feed the bacteria in the mouth to produce acid, leading to dental cavities. Artificial sweeteners that include xylitol inhibit the growth of bacteria that are associated with tooth decay. Xylitol is commonly found in sugar-free gum making it a healthy addition to your lifestyle.


No Sugar Crashes

When choosing sugar-free snacks and beverages, you will experience fewer sugar crashes—a sugar crash results from your blood sugar dropping, resulting in decreased energy levels. Sugar crashes may cause you to feel fatigued and hungry. This can also cause you to choose sugary snacks or other unhealthy snacks and beverages when your body feels hungry or unsatisfied after a sugar crash. When choosing snacks and drinks without sugar, your body can avoid those sugar crashes and cravings, which can be healthier for oral health in the long run.


Keep Your Smile Healthy With Lindner Dental Associates


A healthy and balanced diet has a significant impact on your oral health. Eating sweets in
moderation is fine, but if you are afraid your sweet tooth is affecting your oral health, our dental
team is here to help. We offer comprehensive oral exams and dental cleanings to ensure your
teeth are healthy and free of dental cavities. Regardless of whether you are having natural
sugar or artificial sugar and sweeteners, maintaining good brushing habits, including flossing
and mouthwash daily, will help preserve your oral health. For a complete dental checkup, give
our team a call at 603-624-3900.

little boy holding orthodontic mold and retainer

Why Would My Child Need To See An Orthodontist?

Written by Ryan Boey on . Posted in Blog, Orthodontics, Pediatric Dental Care.

There are many reasons why children need to see an orthodontist. Orthodontic problems rarely
correct themselves, so if you suspect your child may have an issue with development or
alignment of their teeth or jaws, it is a good idea to schedule an appointment with a board-
certified orthodontist. During the initial consultation, they can identify problems and plan for the
future. Early monitoring is key to setting your child’s smile up for success in the future.


Common Signs Children Should Seek Orthodontic Care

  • Underbites
  • Overbites
  • Crowded teeth
  • Excessive space between teeth
  • Missing teeth
  • Extra teeth
  • Misaligned Teeth
  • Thumb sucking
  • Mouth breathing
  • Difficulty chewing

When Should My Child Have Their Orthodontic Visit?


At Lindner Dental Associates, we recommend that your child visit the orthodontist for the first
time around the age of 7. At this age, most children will begin to lose baby teeth, and permanent
teeth will start to erupt. While the orthodontist likely won’t recommend any treatment at such a
young age, it is a good idea to start the process of monitoring growth and development.


What Will Happen During Their Initial Visit?


At the initial visit, your child will meet their orthodontist and the team. The orthodontist will first
discuss any oral habits, look at the dental development, the spacing and alignment of the teeth,
and the jaw relationship. The orthodontist may suggests a panoramic x-ray to get a closer look
at dental development. It is also common to take photos at that initial visit. Sometimes, the
orthodontist may recommend treatment, if needed, at which point the team will review the next
steps. If no treatment is needed, the orthodontist will likely want to see you back in a year to
continue to monitor growth and development.


Schedule A Consultation With A Board-Certified Orthodontist At Lindner Dental For Your Child

At Lindner Dental Associates, we offer various orthodontic treatments for children in Bedford,
NH. Our team helps guide your child in the right direction whether they need braces, a palate
expander, retainers, or growth modification appliances. We offer traditional metal braces, 3D
Printed LightForce braces, and Invisalign so your child can get a dedicated treatment plan for
their teeth. Learn more about our orthodontic services and schedule your child’s initial visit
today!

woman holding her night guard over the sink

How Do You Know if You Would Benefit From A Night Guard?

Written by Ryan Boey on . Posted in Blog, Orthodontics.

Have you been told you grind your teeth at night?


Do you wake up feeling unrested and with chronic headaches? Do you experience face, neck, shoulder muscle or tooth soreness?


You may be experiencing a condition called bruxism, which is characterized by clenching or grinding of the teeth. Many patients may be unaware that they experience bruxism or that they could benefit from wearing a night guard when they sleep.


There are many causes of bruxism including stress, anxiety or underlying medical conditions. Regardless of the cause, a custom-made night guard from your dentist can help protect your teeth from damage while you sleep as well as prevent discomfort.


Signs You May Benefit from a Night Guard


TMJ Disorder


TMJ is an acronym for the temporomandibular joint, which is the joint responsible for jaw movement. TMJ disorder is common for patients who experience bruxism. The pressure we put on our teeth also affects our jaw. This can lead to inflammation in the joint with associated popping, clicking, tightness or discomfort when opening and closing the mouth. Patients who experience frequent jaw pain or notice clicking and popping from their TMJ should discuss those symptoms with their dentist. Patients are often unaware that they are grinding their teeth in their sleep, and symptoms of TMJ disorder can signify that there is a problem. If your dentist has diagnosed you with TMJ disorder, they will often recommend sleeping with a night guard to alleviate symptoms and damage from grinding in the future.


Flattened or Worn Down Teeth


If your teeth appear flattened or worn, it may be a sign that you are grinding or clenching your teeth. Additionally, excess pressure on your teeth can cause cracks, broken restorations or broken teeth. This can lead to patients needing replacement fillings or dental crowns to repair damage and save teeth. Routine dental visits can help detect the early signs of tooth wear and treat issues before restorations fail or teeth break. Like all dental care, preventative solutions are the best choices for patients. If issues are ignored, teeth can get damaged to the point that they may not be able to be saved and instead need to be extracted.

Chronic Headaches & Fatigue


One of the drawbacks of nocturnal bruxism is that it disrupts sleep which can lead to people feeling less energized during the day. There are many reasons, however, why an individual might struggle to fall asleep or stay asleep and for that reason it is important to understand the accompanying symptoms of bruxism. The pressure put on your teeth can lead to other symptoms including migraines or headaches. Patients who struggle with night time grinding or clenching frequently experience jaw pain or headaches in the morning that may get better over the course of the day. If a patient is experiencing both disrupted sleep schedules and consistent headaches, they should consider talking to a dentist about bruxism and possible treatment with a night guard. Not only can a night guard help alleviate the symptoms of bruxism, but it can also protect your teeth and jaw from the long-term effects.


Schedule an Appointment with Your Dentist for a Night Guard Consultation


If you’re worried you may be experiencing bruxism in your sleep or often wake up with a tight,
sore jaw, Lindner Dental Associates can help. Our office in Bedford New Hampshire provides
full dental services including preventative care and custom-made night guards. Contact our
office for a consultation today.

How To Make Brushing Teeth Fun For Your Child

Written by Ryan Boey on . Posted in Blog, Infant Dental Care, Pediatric Dental Care, Pediatric Dentistry.

As a parent, your child’s health is your top priority. However, teaching your child the
importance of good oral health can be very challenging, especially for young children. For
children who are not yet school age or able to tie their own shoelaces, parents and caregivers
should be brushing and flossing their children’s teeth. However, it is important to empower
your child to actively engage with their oral health as they grow too. If your children enjoy
taking care of their teeth, they are more likely to retain the lessons you are teaching them.
Positive reinforcement can be beneficial as it will help your child establish healthy habits.
We recommend that your child be seen by a dentist at least twice a year. Pediatric dentists
choose to pursue additional education beyond dental school to specialize in the management
and treatment of children and their dental needs. If you live in the Bedford, New Hampshire
area, our office would be happy to get your children in for an appointment. In the meantime,
here are a few ways to help make oral care more fun and engaging for your children.

Fun Ways To Make Brushing Teeth A Habit For Your Child


Make Brushing Teeth A Family Event


One of the best ways to ensure your child is effectively brushing their teeth and having fun is to
make teeth brushing a family event. Both morning and night, have your family brush their teeth
together so that you can demonstrate both good habits and techniques. For young children,
parents should be the ones brushing and flossing the teeth. As children grow and demonstrate
independence, a parent can ‘take turns’ with their child in brushing and flossing to ensure that
appropriate hygiene is being achieved. Many young children will mimic their parents, so ensure
you effectively brush your teeth for 2 minutes and flossing at least once daily. When the whole
family is actively engaged, children will begin to build a positive relationship towards their oral
health.


Play Music And Make Brushing Teeth Interactive


Playing music while brushing teeth is a great way to add fun to your child’s dental care routine.
Select songs that are at least two minutes in length to ensure that enough time is dedicated
towards toothbrushing. Let your child pick the song each time they brush their teeth so they
can look forward to their next session. Making the session interactive and fun will prepare them
to brush their teeth again. And by letting children pick the songs, they can feel a sense of
ownership over their oral health.

Give Your Child A Special Toothbrush and Toothpaste


Giving your child a special toothbrush or toothpaste is a way to get them to look forward to
brushing their teeth. Many toothpastes are designed with children in mind – opting for ‘tasty’
flavors like bubble gum or strawberry! Creating the option of ‘choice’ is a great way to add fun to
the daily routine. A rice-sized smear of fluoride toothpaste is appropriate for children younger
than three years old who cannot spit and pea-sized amount of toothpaste is appropriate for
children beyond three years old. A cute toothbrush with their favorite animal or TV show will
help their oral hygiene routine seem like an activity to look forward to each and every day!


Contact Lindner Dental Associates For Pediatric Dental Care


If you are looking for tooth brushing tips for your child or want to set up their first appointment,
our pediatric dental team is here to help. Our board-certified pediatric dentists are patient and
gentle, yet they provide effective dental care for your child. We make your child’s first visit as
fun as possible. Our team makes going to the dentist a comfortable and interactive experience.
From our jungle-themed waiting room to our welcoming dental operatories, your child will find
the dentist to be a fun place they will want to return to time and time again at Lindner Dental.
Schedule an appointment today at 603-624-3900.

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